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What You Need to Know About Sex During Pregnancy

What You Need to Know About Sex During Pregnancy

by Nana Kwabena Owusu | May 11, 2020 | Trimester 1, Trimester 2, Trimester 3

Preparation for pregnancy should start at lest 3 months before conception. Once you have decided to get pregnant, sex, which is the ultimate, should be had not less than thrice a week. The Mechanism Behind Getting Pregnant. During intercourse about 300 million sperms...
Food to Eat & Not Eat during Pregnancy!

Food to Eat & Not Eat during Pregnancy!

by Nana Kwabena Owusu | May 11, 2020 | Trimester 1, Trimester 2, Trimester 3

Eating healthy is a habit that should be picked up whether pregnant or not, however, it is significantly important to say that while pregnant, there are foods that should be kept away altogether.  We compiled a list of foods (in no particular order) that should and...
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