Tag: body

Baby milestones: sitting up

Sitting up gives your baby a different view of the world. It’s a crucial stage in the journey to crawling and walking. When does sitting up happen? Your baby will be able to sit propped up or supported by cushions from birth. But he has to learn to be able to hold his head up […]

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Tips to help with changes during pregnancy

With the joyful news of pregnancy comes the daunting realisation that your body is going to drastically change. We’ve got a few pick-me-ups so these changes during pregnancy are less of a worry.   Pregnancy brings lots of changes, not just to your body but your whole life and you have to be adaptable. However, […]

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Tips for Breastfeeding

A healthy body and mind is essential when you’re breastfeeding.  A happy mother means a happy baby!  Here are a few tips for you to keep producing good quality milk: Lots of rest! Your mammary glands will produce more milk when you are resting. Make sure you are relaxed during breastfeeding. When you are stressed […]

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How to: Hold your baby whilst Breastfeeding

Breastfeeding is one of the most wonderful but worrying parts of being a new mum. A lot of women fear their baby won’t latch or that the position they are in isn’t right. There are many different positions you can use when breastfeeding. There is no one position that is better than the others, so […]

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Diet After Childbirth

Many women become concerned with their weight after giving birth.  Many are concerned that they’ll never look the same as they did before being pregnant. Whilst its good to have a healthy balanced diet you need to be careful as a drastic change in diet can have an affect on your hormones. Your diet should […]

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