Pregnancy Symptoms

Tips to help with changes during pregnancy

With the joyful news of pregnancy comes the daunting realisation that your body is going to drastically change. We’ve got a few pick-me-ups so these changes during pregnancy are less of a worry.   Pregnancy brings lots of changes, not just to your body but your whole life and you have to be adaptable. However, […]

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Food to Eat & Not Eat during Pregnancy!

Eating healthy is a habit that should be picked up whether pregnant or not, however, it is significantly important to say that while pregnant, there are foods that should be kept away altogether.  We compiled a list of foods (in no particular order) that should and shouldn’t be eaten when pregnant.   Food to Eat: […]

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All about child birth

Motherhood is the most exciting journey that a woman undertakes out of which the most important chapter is the actual child birth. For all the moms-to-be who want more information about this process, here is some of what to expect. Methods of Childbirth: There are a few different methods to birth your child. Vaginal delivery […]

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Poll: What food did you crave during pregnancy?

It’s important to try and maintain a healthy diet throughout pregnancy, although it’s not always that easy when you have pregnancy food cravings! If you’re lucky it might be something healthy, but your little one could be wanting food you’ve never even liked before. It can be very difficult to resist the sudden urge for food when […]

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Pregnancy Month 3: Week 13 – Week 16

Pregnancy month 3: week 13 – week 16 What’s happening to your body in month 3? You’ll start to look pregnant – your tummy will be getting rounder and you’ll be putting on weight. With any luck, feelings of nausea will have receded, but you might be getting a bit constipated because of hormonal changes. […]

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Pregnancy Month 4: Week 17 – Week 20

Pregnancy month 4: week 17 – week 20 What’s happening to your body in month 4? While any nausea will hopefully have subsided, you may start to experience abdominal aches due to your growing uterus. Your growing bump may also leave you a little breathless at times or cause heartburn or indigestion as it crowds […]

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Pregnancy Month 5: Week 21 – Week 24

Congratulations – you’re halfway there. Find out what to expect in month 5 of pregnancy.   Pregnancy month 5: week 21 – week 24 What’s happening to your body in month 5? You’re still in the stage of pregnancy that many expectant mums enjoy. With any luck, your face will have that healthy mum-to-be ‘glow’ […]

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Pregnancy Month 6: Week 25 – Week 29

What to expect as you go into the third trimester of pregnancy.   Pregnancy month 6: week 25 – week 29  What’s happening to your body in month 6? It’s goodbye to the more comfortable stage of pregnancy in month 6. You’re likely to get a few aches and pains, including heartburn which happens because […]

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Pregnancy Month 7: Week 30 – Week 33

Pregnancy month 7: week 30 – week 33  What’s happening to your body in month 7? Your baby is putting on more weight and you will be too. There’s a lot less room in there now, and you might feel breathless as your baby presses on your diaphragm.   What’s happening to your baby? As […]

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Pregnancy Month 8: Week 34 – Week 36

Pregnancy month 8: week 34 – week 36  What’s happening to your body in month 8? Although your baby is still gaining weight, you’ll be happy to know that you’re unlikely to put on any more after week 35 or so. Because your baby has pushed your uterus right up under your ribs, you may […]

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