Birth

Food to Eat & Not Eat during Pregnancy!

Eating healthy is a habit that should be picked up whether pregnant or not, however, it is significantly important to say that while pregnant, there are foods that should be kept away altogether.  We compiled a list of foods (in no particular order) that should and shouldn’t be eaten when pregnant.   Food to Eat: […]

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Pregnancy Facts & Myths

Once you become pregnant it seems you become a magnet for advice and wild stories from friends, family and even strangers. All this information can be overwhelming, downright frightening and a lot of times misleading. Over time the topic of pregnancy has accumulated a lot of myths, old wives tales and superstition that is hard […]

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All about child birth

Motherhood is the most exciting journey that a woman undertakes out of which the most important chapter is the actual child birth. For all the moms-to-be who want more information about this process, here is some of what to expect. Methods of Childbirth: There are a few different methods to birth your child. Vaginal delivery […]

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Pregnancy Month 6: Week 25 – Week 29

What to expect as you go into the third trimester of pregnancy.   Pregnancy month 6: week 25 – week 29  What’s happening to your body in month 6? It’s goodbye to the more comfortable stage of pregnancy in month 6. You’re likely to get a few aches and pains, including heartburn which happens because […]

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Pregnancy Month 8: Week 34 – Week 36

Pregnancy month 8: week 34 – week 36  What’s happening to your body in month 8? Although your baby is still gaining weight, you’ll be happy to know that you’re unlikely to put on any more after week 35 or so. Because your baby has pushed your uterus right up under your ribs, you may […]

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Pregnancy Month 9: Week 37 – Week 40

What’s happening to your body in month 9? You probably won’t be putting on any more weight, but the size of your baby now means you might be feeling pretty uncomfortable. At some point, your baby’s head may engage – drop down into your pelvis. You might feel a bit more comfortable if this happens […]

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What to Expect During Your Labour

What exactly happens when you have a baby? Read our guide on what to expect when you go into labour.   Stages of labour First stage: contractions will start and your cervix will begin to open gradually. This is called dilation Second stage: you’ll push your baby Third stage: you’ll deliver the placenta   Stage […]

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Causes of Early and Late Abortion (Miscarriages)

What is a Miscarriage? Miscarriages are known as the unfortunately loss of a pregnancy before reaching 24 weeks of pregnancy. Sometimes the cause of a miscarriage is unknown, it can be completely random and unintentional or it caused by a medical factor. Some medical conditions can put you more at risk of suffering a miscarriage and […]

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